NPR aired a story this morning (March 5th, 2009) that has to do with snoring, sleep apnea, and the wide-ranging effects that they can have on behaviour, brain function, etc. This is something I”ve been studying and talking to patients about for several years now, but it’s gaining wider acceptance in the medical fields. On the most basic level, sleep disorders cause a decrease in oxygen levels to the brain, which results in various decreases in function and can have significant effects on your overall health.
Please take some time to listen to the reports and read the articles – wonderful information!