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What Causes “Soft Teeth?”

Does it seem like you get a lot of cav­i­ties, even though you try to take really good care of your teeth with reg­u­lar brush­ing and floss­ing, and visit your den­tist reg­u­larly?  If so, you’ve prob­a­bly started think­ing that you just have “soft teeth” and there’s noth­ing you can do about it.  But keep read­ing to find out what REALLY might be happening!

I remem­ber one lady in her mid-30’s who came to my Char­lotte den­tist office years ago. Her story was sad — per­fect teeth until she started hav­ing chil­dren, when she sud­denly started get­ting cav­i­ties.  After her 3rd child, it got worse.….…a LOT worse!  She was des­per­ate — she had spent so much time and money at the den­tist, but the cav­i­ties kept com­ing back.  :cry: We ended up doing a bunch of veneers and gave her a beau­ti­ful new smile back.….….but I kid you not, within 2 years there were cav­i­ties around those veneers!  And trust me.…..she worked SO HARD at keep­ing her teeth clean and healthy!  She was fanat­i­cal about brush­ing and floss­ing.  We tried every­thing I knew at the time; sadly, I even­tu­ally referred her to a spe­cial­ist who did den­tal implants that couldn’t get cavities.

There is NO SUCH THING as “Soft Teeth”

OK, now you want to know why — after expe­ri­ences like that, I say there’s no such thing as “soft teeth,” right?  Well, since then, I’ve learned a lot more, and I’m con­fi­dent in say­ing that NOT ONLY is there no such thing, but there ARE things we can do now to pre­vent that sad cycle.

Popular drinks can be very acidic and cause dental cavities, i.e. tooth decay.Heart­burn, Acid Reflux & Tooth Decay

Pre­vi­ously, I dis­cussed one of the most unknown rea­sons for tooth cav­i­ties in my post Why Moms Get Cav­i­ties After Babies: ACID REFLUX.  Seri­ously!  Take a look at this chart that shows just how acidic stom­ach acid is (click to see a big­ger ver­sion, eas­ier to read).

Stud­ies indi­cate that up to 75% of peo­ple with heart­burn have zero symp­toms.  But it is more dam­ag­ing to teeth than sodas, mon­ster drinks, or any other food that you ingest.  Yet some­how, peo­ple never stop to think about this! PLEASE under­stand how seri­ous I am about this — I have seen so many patients who even KNOW they have heart­burn, but some­how don’t believe it’s problem.

After all, what do you think hap­pens to teeth for bulimic patients?  Take a look at how thin and translu­cent these teeth are, and know that this patient suf­fered from bulimia for more than 10 years:

Enamel is the Hard­est Thing in the Human Body

Here’s the sim­ple truth: enamel is MUCH harder than bone, so you can chew food your entire life.  The hard­ness comes from min­er­als (cal­cium, phos­phates, flu­o­ride), there is only one way for enamel to become weak: to have the min­er­als taken out.  And there’s only one way for the min­er­als to come out of your teeth: ACID.  That does include sodas, sports drinks (look up where Gatorade falls on the chart — scary, isn’t it?), and stom­ach acid, among other things.  But when your teeth come in, they are the hard­est & strongest part of your whole body.  It doesn’t mat­ter if your par­ents had lots of cavities!

The Worst Sodas for Cavities

Of course, DIET and NUTRITION are part of the prob­lem, too, and along with being a major con­trib­u­tor to dia­betes and obe­sity, sodas are the most com­mon prob­lem drinks.  If you ask almost any den­tist which are the worst sodas for caus­ing cav­i­ties, you will get more agree­ment than on almost any other den­tal topic:

  • Moun­tain DewTM
  • Mel­low Yel­lowTM
  • Sun­DropTM
  • Dr. Pep­perTM

You’ll notice a pat­tern — the yel­low sodas cause the most cav­i­ties.  Of the dark sodas, only Dr. Pep­per seems to cause such a “cavities-gone-wild” scenario.

Other Causes of Lots of Cavities
  • Not brush­ing and floss­ing your teeth
  • Dry Mouth Syn­drome due to med­ica­tions: many drugs dry up your saliva, which is impor­tant for keep­ing your teeth washed
  • Radi­a­tion Ther­apy for can­cer: this makes your saliva  thicker and less able to wash teeth clean
  • Immune Dis­eases: some auto-immune dis­eases attack your saliva glands and dry up your saliva

If you seem to get a lot of cav­i­ties and think you have soft teeth, PLEASE don’t assume there’s noth­ing you can do.  There is always a cause, and it can be treated!

To make an appoint­ment for a Com­pli­men­tary Consultation:

Request an Appoint­ment Online or call us at 704–364-7069.

We’ll look for­ward to meet­ing you soon!

Comments (2)

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  1. LAURA says:

    mY DAUGHTER HAS ALWAYS HAD A PROBLEM WITH HER TREET MOSTLY GETTING CAVITIES BETWEEN AS HER TEETH ARE VERY TIGHT. sHE IS NOT A GOOD FLOSSER WHICH IS ONE OF THE PROBLEMS.sHE IS 20 YEARS OLD GOING ON A SECOND ROOT CANAL AND HAS JUST RECENTLY ALSO HAD HER WISOM TEETH PULLED. i FEEL SO BAD FOR HER EVERY TIME SHE GOES TH THE DENTIST IT IS AT LEAST 2–3 CAVITIES. sOMEON SAID SHE HAS SOLFT TEETH. I THINK IT IS DIET PARTLY SHE IS A SWEET AND CARB EATER ALL OF HER LIFE. dOES NOT DRINK ANY SOFT DRINKS DOES NOT LIKE THE BUBBLES, BUT WILL DRING ICED TEA, LEMONADE, WATER.sHE IS TRYING RECENTLY TO PUT MORE PROTEIN IN HER DIET. aNY INSIGHT WOULD BE HELPFUL.

    • DrPayet says:

      Hi Laura, and thank you for your ques­tion! As a father myself, I can under­stand the pain of see­ing your child suf­fer and feel like there is noth­ing that you can do to help. As your daugh­ter is 20yo, she’s has to WANT to change first — does she? If so, it won’t be easy, but it can work, so here are some suggestions:

      Elim­i­nate or dras­ti­cally reduce any acidic drinks, such as lemon­ade. Also, dras­ti­cally cut down on any sugar in the tea.
      Increas­ing pro­tein to REPLACE carbs is good; as long as she is actu­ally reduc­ing the carbs.
      She should use ACT Flu­o­ride mouthrinse twice every day, espe­cially right before bed.
      Ask her den­tist about MI Paste Plus (made by GC Amer­ica). It is a rem­iner­al­iz­ing paste that is rubbed on the teeth 1–2 times per day, then allowed to sit for 30 min­utes with no eat­ing or drink­ing, not even water.
      Ask if her stom­ach is upset or hurts fre­quently — that can be a sign of acid reflux, which is very com­mon in young women. If so, get her to start Prilosec OTC or some­thing sim­i­lar for 2 weeks; if she feels bet­ter, that’s impor­tant! Tell me if she does and I’ll tell you what to do next.
      Get her a Soni­care tooth­brush — it is more effec­tive than a reg­u­lar tooth­brush for most people.

      This is not some­thing that will be reversed overnight, ok? She’s going to have to stick with the pro­gram for MONTHS to see a real result, but I promise, it will work with time. Please keep me updated, ok?

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